Personal Training

Who am I?

My Journey

Aimee entered the fitness industry 6 years ago and has never looked back. She has grown from weight loss into rehabilitation and focuses mainly on people with long term neurological conditions.

“Become a Personal Trainer is honestly one of the most rewarding things I have ever done. Heading down the Exercise Referral route and helping people make a real different to their lives has been my calling and I feel so grateful to be able to work with such inspiring people.”

“I also absolutely love my clients who just want to move more and get stronger. It’s all about longevity and functional movement.” Aimee’s aim is that together you become the best possible versions of yourself and achieve everything you dreamed of and more.

“Think of me as your Personal Cheerleader! I’ll never let you fail, and together we can achieve anything!”

Aimee currently works out of Funktion Fitness in St Helier.

9 Castle Street
St Helier 
Jersey 
JE2 3BT

Qualifications:

Level 4 Long Term Neurological Conditions
Level 4 Obesity & Diabetes Specialist
Level 3 Exercise Referral
Level 3 Sports & Conditioning
Level 3 Personal Training
Level 2 Gym Instructor
Spinning Instructor
Advanced Stretching
Pad Work for PT’s
Level 1 Animal flow

Want to know more? Head to the below links which will take you to Funktion’s website

  • “Work outs with Aimee are fun. Aimee is supportive, non judgemental, not too serious and also challenging and pushes the boundaries of my capability in a good way . I used to hate working out, now I look forward to it.”

    Helier Smith

  • Aimee is such a lovely person & makes every session fun! It can be hard to get motivated when you are recovering from an injury or just when you feel so unfit but Aimee is so good at her job - she is very knowledgeable, motivating and supportive. She has helped me overcome knee problems that I thought were insurmountable, so I have absolute faith that she will continue to keep me fit and healthy.

    Kirsty Ogilvie

  • I love the variation of each session and how Aimee pushes me when I put myself down! She believes in me more than I do at times and is right when she tells me I am stronger than I think I am! I always finish each session happy!

    Mandy Herbert